Community Nutrition Program
January Menu Walk In welcome. First Come is First Served. Email: [email protected] Phone: 303-258-0799 Mondays and Wednesdays, 12 pm at the Nederland Community Center Free to anyone 60 years + $5 contributions suggested. Guest under 60: $12 Day Date Lunch Description Wed 01/05 Smoked Chicken, BBQ Beans, Potato Salad, Wheat Roll & Fruit Mon […]
Mondays and Wednesdays, 12 pm at the Nederland Community Center Free to anyone 60 years + $5 contributions suggested. Guest under 60: $12 Day Date Lunch Description Mon 11/1 Beef Lasagna Green Salad Wheat Roll Pear Wed 11/3 Blackened Salmon with cream sauce, Brown Rice, fruit salad, wheat roll Mon 11/8 Meat Loaf with mushroom
October Menu Walk In welcome. First Come is First Served. Email: [email protected] Phone: 303-258-0799 Mondays and Wednesdays, 12 pm at the Nederland Community Center Free to anyone 60 years + $5 contributions suggested. Guest under 60: $12 Day Date Lunch Description Mon 10/4 Shrimp and Crab cake Posta with Green Salad, fruit salad and wheat
Number of Servings: 1 (911.23 g per serving) Amount Measure Ingredients 1. 00 Serving Turkey Bolognase 1.00 Serving California Mixed Vegetables, 1.00 individual cup cup mixed fruit, peach pear & pineapple, Fruit Cup, in water, no sugar added 1.00 Serving Whole Wheat Roll 1.00 pat butter, unsalted 1.00 Serving milk, 2%, with added nonfat
Number of Servings: 1 (889.09 g per serving) Amount Measure Ingredients 1. 00 Serving Tuna Noodle Casserole 1.00 Serving California Mixed Vegetables, 1.00 individual cup cup mixed fruit, peach pear & pineapple, Fruit Cup, in water, no sugar added 1.00 Serving Whole Wheat Roll 1.00 pat butter, unsalted 1.00 Serving milk, 2%, with added nonfat
Number of Servings: 1 (841.73 g per serving) Amount Measure Ingredients 1. 00 Serving Shepard’s Pie (with Mashed Potatoes) 1.00 Serving California Mixed Vegetables, 1.00 individual cup cup mixed fruit, peach pear & pineapple, Fruit Cup, in water, no sugar added 1.00 Serving Whole Wheat Roll 1.00 pat butter, unsalted 1.00 Serving milk, 2%,
Number of Servings: 1 (824.46 g per serving) Amount Measure Ingredients 1. 00 Serving Salmon with Lemon Butter 1.00 Serving Brown Rice 1.00 Serving California Mixed Vegetables, 1.00 individual cup cup mixed fruit, peach pear & pineapple, Fruit Cup, in water, no sugar added 1.00 Serving Whole Wheat Roll 1.00 pat butter, unsalted 1.00
Number of Servings: 1 (848.39 g per serving) Amount Measure Ingredients 1. 00 Serving Roasted Pork Loin 1.00 Serving Mashed Potatoes 1.00 Serving California Mixed Vegetables, 1.00 individual cup cup mixed fruit, peach pear & pineapple, Fruit Cup, in water, no sugar added 1.00 Serving Whole Wheat Roll 1.00 pat butter, unsalted 1.00 Serving
Number of Servings: 1 (907.98 g per serving) Amount Measure Ingredients 1. 00 Serving Meatloaf 1.00 Serving Mashed Potatoes 1.00 Serving California Mixed Vegetables, 1.00 individual cup cup mixed fruit, peach pear & pineapple, Fruit Cup, in water, no sugar added 1.00 Serving Whole Wheat Roll 1.00 pat butter, unsalted 1.00 Serving milk, 2%,
Number of Servings: 1 (860.16 g per serving) Amount Measure Ingredients 1. 00 Serving Meat Lasagna 1.00 Serving California Mixed Vegetables, 1.00 individual cup cup mixed fruit, peach pear & pineapple, Fruit Cup, in water, no sugar added 1.00 Serving Whole Wheat Roll 1.00 pat butter, unsalted 1.00 Serving milk, 2%, with added nonfat
