MPL Newsletter March 2021

Boulder County Area Agency on Aging (BCAAA)
Responses to the needs of older adults (60+) and their families and individual caregivers in our community offering remote services. BCAAA resources are available by email at inforADRC@bouldercounty.org, by phone at 303-441-1617, Monday – Friday 8 am – 4:30 pm

Foot Care with Nurse Debbie Neal Call to make an appointment 303-258-7768
Serving mountain community older adults toenail/skin care and a review of foot concerns.

COVID-response Meal Delivery Program: Available for anyone 60+ living in the mountain communities between Jamestown to Black Hawk. To schedule delivery call 303-258-0799

On-line/Virtual Activities
Technology resources are available to help you connect virtually. Call NAS 303-258-0799

Fresh Conversations Monday, March 8 from 1-2 p.m. Register at http://bit.ly/3uCQ0Ap.
Fresh Conversations is an evidence-based nutrition education program occurring the second Monday of each month that focuses on nutrition topics. Led by Patti Murphy, RDN.

Diabetes Support and Education Group Monday, March 15 from 11 a.m.
Call 303-678-6115 to register. Led by a Registered Nutritionist Certified Diabetes Educator.
This month’s topic, “High Blood Pressure and Heart Disease Prevention and Management.”

AAA Wellness Social Hour Wednesday, March 10 from 11 a.m. to noon.
Register at http://bit.ly/2NRiXb1. To learn more, email infohealthyaging@bouldercounty.org.
The AAA Wellness Social Hour is a platform that encourages social engagement and ongoing learning that is open to past, current and future wellness program participants. Participants can share experiences, support, and continue expanding on the skills learned.

Hero’s Journey of the Caregiver Tuesdays, March 16 to April 13, 10am – noon
To register: 303-441-3945 or email: ryansweden@bouldercounty,org
BCAAA is hosting a ten-hour weekly course spanning five weeks and will begin this March. The course is intended for informal and family caregivers of older adults and will focus on providing participants with tools to help ensure that they thrive, not just survive, during caregiving. Using a multi-media approach of video clips, art, poetry, self-reflection.

Mountain Community Vibe Mondays 11 – 12:30pm (Zoom-Virtual)
To register call: 303-258-7454 or email: chelsey@peaktopeakcounseling.com
Connect, Vent and Support other members of the Peak to Peak mountain Communities who combat the isolation of a COVID Winter. Topics & interest determined by group. Educational material available on self-care, mental health and relationships.

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