Turkey Bolognase

 

Number of Servings: 1 (911.23 g per serving)

Amount Measure Ingredients
1. 00 Serving Turkey Bolognase
1.00 Serving California Mixed Vegetables,
1.00 individual cup cup mixed fruit, peach pear & pineapple, Fruit Cup, in water, no sugar added
1.00 Serving Whole Wheat Roll
1.00 pat butter, unsalted
1.00 Serving milk, 2%, with added nonfat milk solids & vitamins A & D

Nutrient Analysis 
Gram Weight (g) – 911.23
Calories (kcal) – 751.43
Calories from Fat (kcal) – 255.95
Calories from SatFat (kcal) – 122.97
Protein (g) – 41.79
Carbohydrates (g) – 90.6
Total Dietary Fiber (g) – 12.72
Total Soluble Fiber (g) – 1.03
Total Sugars (g) – 27.09
Monosaccharides (g) – 4.39
Disaccharides (g) – 14.87
Other Carbs (g) – 50.77
Fat (g) – 28.75
Saturated Fat (g) – 14
Mono Fat (g) – 9.84
Poly Fat (g) – 2.98
Trans Faty Acid (g) – 1.06
Cholesterol (mg) – 85.35
Water (g) – 673.76
Vitamin A – IU (IU) – 9445.09
Vitamin A – RAE (mcg) – 695.34
Carotenoid RE (mcg) – 855.39
Retnol RE (mcg) – 267.65
Beta-Carotene (mcg) – 4365.74
Vitamin B1 – Thiamin (mg) – 0.58
Vitamin B2 – Ribofavin (mg) – 0.81
Vitamin B3 – Niacin (mg) – 6.37
Vitamin B3 – Niacin Equiv (mg) – 10.91
Vitamin B6 (mg) – 0.62
Vitamin B12 (mcg) – 1.41
Biotn (mcg) – 6.8
Vitamin C (mg) – 126.04
Vitamin D – IU (IU) – 120.96
Vitamin D – mcg (mcg) – 2.96
Vitamin E – Alpha-Toco (mg) – 3.76
Folate (mcg) – 138
Folate, DFE (mcg DFE) – 146.73
Vitamin K (mcg) – 83.8
Pantothenic Acid (mg) – 1.94
Calcium (mg) – 465.93
Chromium (mcg) – 0.43
Copper (mg) – 0.53
Fluoride (mg) – 0.09
Iodine (mcg) – 75.96
Iron (mg) – 6.33
Magnesium (mg) – 142.67
Manganese (mg) – 2.7
Molybdenum (mcg) – 7.07
Phosphorus (mg) – 551.32
Potassium (mg) – 1213.64
Selenium (mcg) – 57.68
Sodium (mg) – 526.79
Zinc (mg) – 3.96
Omega 3 Faty Acid (g) – 0.41
Omega 6 Faty Acid (g) – 2.57
Alcohol (g) – 0
Cafeine (mg) – 0
Choline (mg) – 91.93

Font Resize