**30 Day Food Boxes Available**

Welcome to the organization serving active older mountain adults! Mountain Peak Life connects community and builds friendships with social meals, outings and fun activities. We invite couples and singles of all ages living in the mountains along the Peak to Peak Highway 72 to join us for dinner, breakfast, brunch, hiking, pickleball, fitness, skiing, dancing, live music, books, writing, games, and more. Check out our calendar for event details.

We welcome all participants’ input about what specific outings you would like us to plan and a small amount of your energy to help make them happen for everyone. We need you, our friends we love to get together with, to help keep our group lively. Please call us at 303-258-0799 to volunteer with our lively programs and activities planning group. Let’s plan together all the fun times we can share.

Meals

October Menu

October Menu Walk In welcome.  First Come is First Served. Email: MountainPeakLife.NAS@gmail.com Phone: 303-258-0799 Mondays and Wednesdays, 12 pm at the Nederland Community Center Free to anyone 60 years + $5 contributions suggested. Guest under 60: $12 Day Date Lunch Description Mon 10/4 Shrimp and Crab cake Posta with Green Salad, fruit salad and wheat

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Turkey Bolognase

  Number of Servings: 1 (911.23 g per serving) Amount Measure Ingredients 1. 00 Serving Turkey Bolognase 1.00 Serving California Mixed Vegetables, 1.00 individual cup cup mixed fruit, peach pear & pineapple, Fruit Cup, in water, no sugar added 1.00 Serving Whole Wheat Roll 1.00 pat butter, unsalted 1.00 Serving milk, 2%, with added nonfat

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Tuna Noodle Casserole

Tuna Noodle Casserole

Number of Servings: 1 (889.09 g per serving) Amount Measure Ingredients 1. 00 Serving Tuna Noodle Casserole 1.00 Serving California Mixed Vegetables, 1.00 individual cup cup mixed fruit, peach pear & pineapple, Fruit Cup, in water, no sugar added 1.00 Serving Whole Wheat Roll 1.00 pat butter, unsalted 1.00 Serving milk, 2%, with added nonfat

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Shepard's Pie (with Mashed Potatoes)

Shepard’s Pie with Mashed Potatoes

  Number of Servings: 1 (841.73 g per serving) Amount Measure Ingredients 1. 00 Serving Shepard’s Pie (with Mashed Potatoes) 1.00 Serving California Mixed Vegetables, 1.00 individual cup cup mixed fruit, peach pear & pineapple, Fruit Cup, in water, no sugar added 1.00 Serving Whole Wheat Roll 1.00 pat butter, unsalted 1.00 Serving milk, 2%,

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Salmon with Lemon Butter

Salmon with Lemon Butter

  Number of Servings: 1 (824.46 g per serving) Amount Measure Ingredients 1. 00 Serving Salmon with Lemon Butter 1.00 Serving Brown Rice 1.00 Serving California Mixed Vegetables, 1.00 individual cup cup mixed fruit, peach pear & pineapple, Fruit Cup, in water, no sugar added 1.00 Serving Whole Wheat Roll 1.00 pat butter, unsalted 1.00

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Roasted Pork Loin

Roasted Pork Loin

  Number of Servings: 1 (848.39 g per serving) Amount Measure Ingredients 1. 00 Serving Roasted Pork Loin 1.00 Serving Mashed Potatoes 1.00 Serving California Mixed Vegetables, 1.00 individual cup cup mixed fruit, peach pear & pineapple, Fruit Cup, in water, no sugar added 1.00 Serving Whole Wheat Roll 1.00 pat butter, unsalted 1.00 Serving

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