(Yoga 11-11.30am followed by lunch at noon)

March 22 – Birthday Celebration (RSVP)!

Vegetarian Chili, Corn Tortilla Chips, Sour Cream, Mixed Greens with Balsamic dressing, Bananas

(No luncheon March 29)



April 5

*Body Work with Galadriel at 11am (RSVP at*

Sweet & Sour Meatballs, Rice Noodles, Asian Vegetables, Pineapple

April 12

Quinoa Enchilada Casserole, Pico de Gallo, Spinach Salad w/ Lemon Vinaigrette, Grapes

April 19

Garlic Butter Chicken, Zucchini Noodles, Spinach Salad w/ Balsamic Dressing, Bananas

April 26

Mediterranean Baked Cod, Lebanese Rice, Chickpea Salad, Toasted Pita Bread, Apple

Birthday Celebration!

*Nutritional information here



Foot Care with Nurse Debbie Neal: Serves mountain older adults with toenail/skin care and a review of foot concerns. By appointment in downtown Nederland, $30 fee 303-258-7768

Meal Delivery Program for Homebound Older Mountain Residents

We are committed to our meal programs, and continue to deliver meals to seniors in the mountain community. If you or someone you know is 60 years or older, is unable to attend our weekly congregate meals and would benefit from home-delivered nutrition meals, please email or call MPL office: 303-258-0799 for eligibility criteria and scheduling.

More meal delivery resources here.

Do you Need Medical Equipment? The Holistic Homestead provides mountain residents with FREE medical equipment, including grab-bars, mobility devices and back supports. To request FREE medical equipment call 303-582-3001 or visit:

COVID-19Vaccines & boosters will be available at the Nederland Community Center on specific dates.  Please, call  303-258-9721 for more information. Order free at-home tests to be delivered to your home:

VIA Mobility Service and Mountain Rides

Serving and transporting people living with mobility limitations, and their families.  

Since November 2022 MOUNTAIN RIDES provides you with transportation to take you to any destination in the service area. This will be a shared-ride service where schedules will be made daily to meet the needs of our mountain community.  To sign up call Call 1-888-647-9768 or 303-447-2848 or go to  For further information or help with registrations contact: 

Betty Abel, Mountain Transportation Coordinator at 720-514-9633 or


*IMPORTANT: Senior Lunch temporarily served only on specific dates 

We want to let you know that due to staff issues we are serving our Senior Lunch on specific dates, mostly Wednesdays, which we will communicate on this website and social media.

While we understand this unexpected situation is not ideal, please rest assured that we are working diligently to get lunch service operations and activities back up and running.  If you are experiencing food insecurity, please call us at 303.258.0799 or email us at  Please, note that our delivery program recipients are not affected by this change.


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