Sit and Stretch Yoga in Partnership with Tadasana Mountain Yoga
Nederland Community Center 750 Hwy 72 North, NederlandThe class is a gentle form of yoga and all abilities are welcome.
The class is a gentle form of yoga and all abilities are welcome.
Pork Stew, Spinach Salad w/Sunflower Seeds, and Grapes
Join David Freeman in the Senior Lounge directly after lunch for a guitar workshop and jam session. All levels welcome!