Sit and Stretch Yoga
A gentle form of chair yoga for all abilities. In partnership with Tadasana Mountain Yoga.
A gentle form of chair yoga for all abilities. In partnership with Tadasana Mountain Yoga.
Join David Freeman for a guitar workshop and jam session in the Senior Lounge at the Nederland Community Center.
A gentle form of chair yoga for all abilities. In partnership with Tadasana Mountain Yoga.
"Japan Revisited" by David Copeland
Community Barn Dance for adults 60+. Light refreshments and live music! RSVP required. Email us at info@mountainpeaklife.org for more information or to RSVP!
A gentle form of chair yoga for all abilities. In partnership with Tadasana Mountain Yoga.
A gentle form of chair yoga for all abilities. In partnership with Tadasana Mountain Yoga.